In 100 g (Grams) of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip there is 20 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip are listed below.

Water	5.9 g	5.9%
Energy (calorie)	432 kcal
Energy (joule)	1807 kJ
Protein	9.8 g	9.8%
Total lipid (fat)	20 g	20%
Ash	2 g	2%
Carbohydrate, by difference	62.2 g	62.2%
Fiber, total dietary	4.2 g	4.2%
Calcium, Ca	80 mg	0.08%
Iron, Fe	1.94 mg
Magnesium, Mg	88 mg	0.09%
Phosphorus, P	262 mg	0.26%
Potassium, K	377 mg	0.38%
Sodium, Na	328 mg	0.33%
Zinc, Zn	1.7 mg
Copper, Cu	0.4 mg
Manganese, Mn	1.35 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.12 mg
Riboflavin	0.12 mg

Nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip